Pilates Stretch and Tone

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Pilates Stretch and Tone Class is the perfect combination of Pilates strengthening exercises and stretches. Suitable for beginners and those who have done Pilates before.

 No. of sessions 12
 Course Fees SAFRA Member: $16.40 / lesson
Guest: $19.10 / lesson
 Min. Pax 8 pax to start class
 Registration Register now via mySAFRA, SAFRA Mobile App or any SAFRA Club Customer Service Counter.
*Kindly be reminded to select the course date range for the courses to appear in the selection.

  
Course Schedule (Term 4)
  Pilates (Beginners)   Pilates (Intermediate)
  Tuesday
6.30pm - 7.30pm
Tuesday 
7.40pm - 8.40pm
 Week 1 1-Oct-24
1-Oct-24 
 Week 2 8-Oct-24 8-Oct-24
 Week 3 15-Oct-24  15-Oct-24
 Week 4 22-Oct-24  22-Oct-24
 Week 5 29-Oct-24   29-Oct-24 
 Week 6 5-Nov-24 5-Nov-24
 Week 7  12-Nov-24  12-Nov-24 
 Week 8  19-Nov-24  19-Nov-24
 Week 9  26-Nov-24  26-Nov-24
 Week 10 3-Dec-24 3-Dec-24
 Week 11  10-Dec-24  10-Dec-24
 Week 12  17-Dec-24   17-Dec-24 

*Do note that course schedule is subjected to changes 
Note: Participants with underlying medical conditions or injures need to seek clearance from their medical practitioners and/or therapist.
 

REGISTER NOW!