SAFRA Fitness Fest 2025
Total of $6,800 cash to be won! Participants will also receive a race pack, event t-shirt and finisher medal.
| Event |
Venue | Race Date |
| Youth Challenge | SAFRA Tampines | 25 Jan 2025 (Registration ends 20 Jan 2025) |
| Families for Life Parent & Child Challenge | SAFRA Yishun | 15 Feb 2025 (Registration ends 5 Feb 2025) |
| Fitness Race |
SAFRA Choa Chu Kang | 22 & 23 Feb 2025 (Registration ends 12 Feb 2025) |
*Please note that you would be directed to an independent third party website not managed by SAFRA. Registration of the event will be made via our appointed service vendor, Klobbi (Klobbi Pte Ltd). You will be required to provide your personal data for registration with Klobbi. Do note that you are responsible for the personal data that you provide or disseminate via Klobbi, and your personal data shall be subject to the personal data policies of Klobbi.
Please note that this event is only open to Singaporeans and Permanent Residents.
For enquiries, please email events@safra.sg with the email subject title "Enquiries - SAFRA Fitness Fest 2025".
SAFRA Membership Promotions
Principal
3 years for the price of 1 year @ $43.60 (U.P. $130.80)
Dependent
Add your spouse and children for only $5.45/ year* (U.P. $21.80)
*Min. 2 years sign-up.
EnergyOne Gym Promotion (Exclusively for SAFRA Fitness Fest 2025 Participants)
$0 Joining Fee + 25% off Personal Training services* at EnergyOne gyms.
*Only applicable to 10 sessions package. Please view rates here.
Promotion ends 31 Mar 2025. Receipt is required as proof of event registration.
Youth Challenge (18 - 35^ years old)
This is a competitive challenge where participants will be competing to earn the maximum number of points through 5 stations.| Date: | 25 Jan 2025 |
| Venue: | SAFRA Tampines, Badminton Court |
| Categories: | - Men - Women |
| Price: | SAFRA/ EnergyOne Member - $25 Guest - $35 |
^As of 31 Dec 2025.
*Please note that you would be directed to an independent third party website not managed by SAFRA. Registration of the event will be made via our appointed service vendor, Klobbi (Klobbi Pte Ltd). You will be required to provide your personal data for registration with Klobbi. Do note that you are responsible for the personal data that you provide or disseminate via Klobbi, and your personal data shall be subject to the personal data policies of Klobbi.
Prizes & Race Entitlements
| Category | Men | Women |
| 1st Prize | $300 + Trophy | $300 + Trophy |
| 2nd Prize | $200 + Trophy | $200 + Trophy |
| 3rd Prize | $100 + Trophy | $100 + Trophy |
Each participant will also receive a race bag with towel and bottle, an event t-shirt and a finisher medal.
Stations
- There will be 5 stations, with each station timed at 3 minutes with 2 minutes interval.
- Participants must submit their score card right after their wave ends.
- The top 3 highest accumulated points for each category will be the winners.
Station 1: Assault Bike
Total distance achieved: 10m = 1 point (no rounding up or down)
Eg. If the participant ride a total of 816m, he/she will get 81 points.
Station 2: ViPR Squat
1 rep = 1 point
Station 3: Box Jump (height 20 inches)
1 rep = 1 point
Station 4: Burpees (Men: with push up; Women: without push up)
1 rep = 1 point
Station 5: Kettlebell Swing (10kg for Men; 8kg for Women)
1 rep = 1 point
Event Day Schedule
Participants will be split into 4 waves of 20 pax each for the challenge.
| Wave | Wave Start Time | Wave End Time |
| 1 | 10.00am | 10.45am |
| 2 | 10.45am | 11.30am |
| 3 | 11.30am | 12.15pm |
| 4 | 12.15pm | 1.00pm |
| Prize Presentation | ||
Please note that timing is subjected to changes.
Registration for the Youth Challenge ends on 20 Jan 2025.
Families for Life Parent & Child Challenge (1 parent & 1 child aged 7 - 12)
This is a competitive challenge where participants will be competing to earn the maximum number of points through 5 stations.| Date: | 15 Feb 2025 |
| Venue: | SAFRA Yishun, Front Porch & Atrium |
| Categories: | - 1 Parent & 1 Child Aged 7 - 9 - 1 Parent & 1 Child Aged 10 - 12 |
| Price: | SAFRA/ EnergyOne Member - $30 Guest - $40 |
*Please note that you would be directed to an independent third party website not managed by SAFRA. Registration of the event will be made via our appointed service vendor, Klobbi (Klobbi Pte Ltd). You will be required to provide your personal data for registration with Klobbi. Do note that you are responsible for the personal data that you provide or disseminate via Klobbi, and your personal data shall be subject to the personal data policies of Klobbi.
Prizes & Race Entitlements
| Category | 1 Parent & 1 Child Aged 7 - 9 | 1 Parent & 1 Child Aged 10 - 12 |
| 1st Prize | $300 + Trophy | $300 + Trophy |
| 2nd Prize | $200 + Trophy | $200 + Trophy |
| 3rd Prize | $100 + Trophy | $100 + Trophy |
Each pair of participants will also receive a race bag with 2 towels and bottles, 2 event t-shirts and 2 finisher medals.
Stations
- There will be 5 stations, with each station timed at 4 minutes with 2 minutes interval.
- Participants must submit their score card right after their wave ends.
- The top 3 highest accumulated points for each category will be the winners.
Station 1: Incline Pull-up
The child will start first and once he/ she is unable to continue, the parent will take over.
Child: 1 rep = 2 point; Parent: 1 rep = 1 point
Station 2: Ball Over Shoulder (Parent: 8kg; Child: 2kg)
The child will start first and once he/ she is unable to continue, the parent will take over.
Child: 1 rep = 2 point; Parent: 1 rep = 1 point
Station 3: Farmers Walk (A to B: 5m; B to A: 5m) (Parent: 10kg on each side; Child aged 7 - 9: 2kg on each side; Child aged 10 - 12: 3kg on each side)
The child will start first and once he/ she is unable to continue, the parent will take over.
Child: 1 rep = 2 point; Parent: 1 rep = 1 point
Station 4: Box Jump (Parent: height 20 inches; Child: height 12 inches)
Child: 1 rep = 2 point; Parent: 1 rep = 1 point
Station 5: Agility Ladder (Point A to B: 3m)
A to B to A: 1 rep
Child: 1 rep = 2 point; Parent: 1 rep = 1 point
Event Day Schedule
Participants will compete in waves of 15 pairs each.
7 - 9 years old
| Wave | Wave Start Time | Wave End Time |
| 1 | 9.00am | 9.30am |
| 2 | 9.35am | 10.05am |
| 3 | 10.10am | 10.40am |
| 4 | 10.45am | 11.15am |
| 5 | 11.20pm | 11.50am |
| 6 | 11.55am | 12.25pm |
| 7 | 12.30pm | 1.00pm |
| Prize Presentation | 1.15pm |
|
Please note that timing is subjected to changes.
10 - 12 years old
| Wave | Wave Start Time | Wave End Time |
| 8 | 1.30pm | 2.00pm |
| 9 | 2.05pm | 2.35pm |
| 10 | 2.40pm | 3.10pm |
| 11 | 3.15pm | 3.45pm |
| 12 | 3.50pm | 4.20pm |
| 13 | 4.25pm | 4.55pm |
| 14 | 5.00pm | 5.30pm |
| Prize Presentation | 5.45pm |
|
Please note that timing is subjected to changes.
Registration for the Families for Life Parent & Child Challenge ends on 5 Feb 2025.
Fitness Race
This is a time-based challenge where participants will compete to finish the race in the shortest possible time.| Date: | Elite & Individual Open: 22 Feb 2025 Double Trouble: 23 Feb 2025 |
| Venue: | SAFRA Choa Chu Kang |
| Category | SAFRA/ EnergyOne Member | Guest |
| Elite | $35 | $50 |
| Individual Open | $25 | $35 |
| Double Trouble - Team of 2 | $50 | $75 |
*Please note that you would be directed to an independent third party website not managed by SAFRA. Registration of the event will be made via our appointed service vendor, Klobbi (Klobbi Pte Ltd). You will be required to provide your personal data for registration with Klobbi. Do note that you are responsible for the personal data that you provide or disseminate via Klobbi, and your personal data shall be subject to the personal data policies of Klobbi.
Prizes & Race Entitlements
| Category | Elite (Men/ Women) |
Individual Open (Men/ Women) |
Double Trouble (Team of 2) |
| 1st Prize | $500 + Trophy | $300 + Trophy | $600 + Trophy |
| 2nd Prize | $300 + Trophy | $200 + Trophy | $400 + Trophy |
| 3rd Prize | $200 + Trophy | $100 + Trophy | $200 + Trophy |
Each participant will also receive a race bag with towel and bottle, an event t-shirt and a finisher medal.
Elite/ Open Categories - StationsParticipants will begin the race with a run carrying sand bag.
Elite
Male: 1.1km run with 15kg sand bag
Female: 1.1km run with 10kg sand bag
Open
Male: 550m run with 15kg sand bag
Female: 550m run with 10kg sand bag
Upon completion of the run, they will have to climb the “Stairs of Life” to the Futsal Court on level 2, where they will have to complete a series of stations.
Station 1: Skiier (Elite Men & Women: 300m; Open Men & Women: 200m)
Station 2: Assault Bike (Elite Men & Women: 1.5km; Open Men & Women: 1km)
Station 3: Tyre Flip (60kg)
Elite
Men: 20 flips
Women: 8 flips
Open
Men: 15 flips
Women: 5 flips
Station 4: Box Jump (height 20 inches)
Elite Men & Women: 20 jumps
Open Men & Women: 15 jumps
Station 5: Low Wall (1.5m) - Go over and down
Station 6: Low Rope
Elite & Open Men: Ring bell at the top (3m)
Elite & Open Women: Full palm above red tape (2.5m)
Participants can attempt each station for a maximum of 3 tries. Failure to complete a station will result in a penalty of 30 burpees.
Double Trouble - Stations
Participants will begin the race with a run carrying sand bag (run together).
Male: 550m run with 15kg sand bag
Female: 550m run with 10kg sand bag
Upon completion of the run, they will have to climb the “Stairs of Life” to the Futsal Court on level 2, where they will have to complete a series of stations.
Station 1: Rower (400m)
Station 2: Kettlebell Press
Men: 10kg, 20 reps
Women: 8kg, 10 reps
Station 3: Tyre Flip (60kg)
Man + Man: 30 flips
Woman + Woman: 10 flips
Man + Woman: 20 flips
Station 4: Farmers Deadlift
Men: 18kg on each side, 15 reps
Women: 8kg on each side, 15 reps
Station 5: Low Wall (1.5m) - Go over and down
Station 6: Low Rope
Men: Ring bell at the top (3m)
Women: Full palm above red tape (2.5m)
Participants can attempt each station for a maximum of 3 tries. Failure to complete a station will result in a penalty of 30 burpees.
Race Day Schedule
For the Elite and Individual Open categories, participants will compete in waves of 5 pax each.
Elite (Men) - 22 Feb 2025
| Wave | Wave Start Time | Wave End Time |
| 1 | 9.00am | 10.00am |
| 2 | 9.05am | 10.05am |
| 3 | 9.10am | 10.10am |
| 4 | 9.15am | 10.15am |
| 5 | 9.20am | 10.20am |
| 6 | 9.25am | 10.25am |
| 7 | 9.30am | 10.30am |
| 8 | 9.35am | 10.35am |
| 9 | 9.40am | 10.40am |
| 10 | 9.45am | 10.45am |
| Prize Presentation | 11am | |
Elite (Women) - 22 Feb 2025
| Wave | Wave Start Time | Wave End Time |
| 1 | 11.15am | 12.15pm |
| 2 | 11.20am | 12.20pm |
| 3 | 11.25am | 12.25pm |
| 4 | 11.30am | 12.30pm |
| 5 | 11.35am | 12.35pm |
| 6 | 11.40am | 12.40pm |
| 7 | 11.45am | 12.45pm |
| 8 | 11.50am | 12.50pm |
| 9 | 11.55am | 12.55pm |
| 10 | 12.00pm | 1.00pm |
| Prize Presentation | 1.15pm |
|
Individual Open (Men) - 22 Feb 2025
| Wave | Wave Start Time | Wave End Time |
| 1 | 2.00pm | 3.00pm |
| 2 | 2.05pm | 3.05pm |
| 3 | 2.10pm | 3.10pm |
| 4 | 2.15pm | 3.15pm |
| 5 | 2.20pm | 3.20pm |
| 6 | 2.25pm | 3.25pm |
| 7 | 2.30pm | 3.30pm |
| 8 | 2.35pm | 3.35pm |
| 9 | 2.40pm | 3.40pm |
| 10 | 2.45pm | 3.45pm |
| Prize Presentation | 4pm | |
Individual Open (Women) - 22 Feb 2025
| Wave | Wave Start Time | Wave End Time |
| 1 | 4.15pm | 5.15pm |
| 2 | 4.20pm | 5.20pm |
| 3 | 4.25pm | 5.25pm |
| 4 | 4.30pm | 5.30pm |
| 5 | 4.35pm | 5.35pm |
| 6 | 4.40pm | 5.40pm |
| 7 | 4.45pm | 5.45pm |
| 8 | 4.50pm | 5.50pm |
| 9 | 4.55pm | 5.55pm |
| 10 | 5.00pm | 6.00pm |
| Prize Presentation | 6.15pm |
|
For the Double Trouble category, participants will compete in waves of 2 pairs each.
Double Trouble - 23 Feb 2025
| Wave | Wave Start Time | Wave End Time |
| 1 | 9.00am | 10.00am |
| 2 | 9.05pm | 10.05am |
| 3 | 9.10am | 10.10am |
| 4 | 9.15am | 10.15am |
| 5 | 9.20am | 10.20am |
| 6 | 9.25am | 10.25am |
| 7 | 9.30am | 10.30am |
| 8 | 9.35am | 10.35am |
| 9 | 9.40am | 10.40am |
| 10 | 9.45am | 10.45am |
| 11 | 9.50am | 10.50am |
| 12 | 9.55am | 10.55am |
| 13 | 10.00am | 11.00am |
| 14 | 10.05am | 11.05am |
| 15 | 10.10am | 11.10am |
| 16 | 10.15am | 11.15am |
| 17 | 10.20am | 11.20am |
| 18 | 10.25am | 11.25am |
| 19 | 10.30am | 11.30am |
| 20 | 10.35am | 11.35am |
| 21 | 10.40am | 11.40am |
| 22 | 10.45am | 11.45am |
| 23 | 10.50am | 11.50am |
| 24 | 10.55am | 11.55am |
| 25 | 11.00am | 12.00pm |
| Prize Presentation | 12.30pm | |
Registration for the Fitness Race ends on 12 Feb 2025.
Race Entitlements
In addition to standing to win cash prizes and a trophy, participants will receive an event t-shirt, finisher medal and race pack.
Event Tee
Finisher Medal
Race Pack
For enquiries, please email events@safra.sg with the email subject title "Enquiries - SAFRA Fitness Fest 2025".
