Aqua Fitness by Swim Pte Ltd
51a143b412a14e8ca40faf575a567ee1.jpg?sfvrsn=ec000dd9_0)
AQUA TABATA
Aqua Tabata is a high intensity interval training which can be done in both deep and shallow water. Making use of the properties of water, expect to blast away calories and see noticeable results in a short time.
SAFRA Choa Chu Kang
| Schedule | Friday (Term 4) Week 1: 4-Oct-24 Week 2: 11-Oct-24 Week 3: 18-Oct-24 Week 4: 25-Oct-24 Week 5: 1-Nov-24 Week 6: 8-Nov-24 Week 7: 15-Nov-24 Week 8: 22-Nov-24 Week 9: 29-Nov-24 Week 10: 6-Dec-24 Week 11: 13-Dec-24 Week 12: 20-Dec-24 |
| Time | 7.30pm - 8.15pm |
| No. of Sessions | Single Class Basis |
| Course Fees (Per Class) | SAFRA Member: $20.25 Guest: $24.30 Revised rate w.e.f. 1 Jan 2024 SAFRA Member: $20.50 Guest: $24.60 |
AQUA AEROBICS
Enjoy the aerobics class in the water. Aqua aerobics is a low-impact yet challenging exercise using water resistance. Even if you are a non-swimmer, you can still enjoy this programme in the water.
*Min 5 pax to start class
*Min 5 pax to start class
SAFRA Choa Chu Kang
| Schedule | Saturday (Term 4) Week 1: 5-Oct-24 Week 2: 12-Oct-24 Week 3: 19-Oct-24 Week 4: 26-Oct-24 Week 5: 2-Nov-24 Week 6: 9-Nov-24 Week 7: 16-Nov-24 Week 8: No Class Week 9: 30-Nov-24 Week 10: 7-Dec-24 Week 11: 14-Dec-24 Week 12: 21-Dec-24 |
| Time | 7.30pm - 8.15pm |
| No. of Sessions | Single Class Basis |
| Course Fees | SAFRA Member: $20.25 Guest: $24.30 Revised rate w.e.f. 1 Jan 2024 SAFRA Member: $20.50 Guest: $24.60 |
FLOATFIT
A full body workout which requires high energy level. Despite being a physically demanding class, it is beneficial for all fitness levels. Expect to burn up to 360 calories in 30 minutes.SAFRA Choa Chu Kang
| Schedule | Wednesday (Term 4) Week 1: 2-Oct-24 Week 2: 9-Oct-24 Week 3: 16-Oct-24 Week 4: 23-Oct-24 Week 5: 30-Oct-24 Week 6: 6-Nov-24 Week 7: 13-Nov-24 Week 8: 20-Nov-24 Week 9: 27-Nov-24 Week 10: 4-Dec-24 Week 11: 11-Dec-24 Week 12: 18-Dec-24 |
| Time | 7.30pm - 8.15pm |
| No. of Sessions | Single Class Basis |
| Course Fees | SAFRA Member: $24.30 Guest: $29.70 Revised rate w.e.f. 1 Jan 2024 SAFRA Member: $24.60 Guest: $30.00 |
AQUA SPIN
Expect all the fun from spinning while pedaling against the resistance of the water.
*Min 5 pax to start class
ACQUAPOLE
Experience the perfect blend of fitness and fun as you challenge your body in the water. Swing, twist, and conquer our state-of-the-art aquatic poles designed to sculpt your muscles and enhance your core strength. Whether you're a seasoned fitness enthusiast or a beginner looking for a thrilling workout, Acquapole guarantees a splashing good time.
*Min 5 pax to start class
Register now via mySAFRA, SAFRA Mobile App or any SAFRA Club Customer Service Counter.
*Kindly be reminded to select the course date range for the courses to appear in the selection.
*Classes that coincide with Public Holidays will be pro-rated during check-out.
Expect all the fun from spinning while pedaling against the resistance of the water.
SAFRA Choa Chu Kang
| Schedule | Thursday (Term 4) Week 1: 3-Oct-24 Week 2: No Class (PH) Week 3: No Class (PH) Week 4: 24-Oct-24 Week 5: No Class (PH) Week 6: 7-Nov-24 Week 7: 14-Nov-24 Week 8: 21-Nov-24 Week 9: 28-Nov-24 Week 10: 5-Dec-24 Week 11: 12-Dec-24 Week 12: 19-Dec-24 |
| Time | 7.30pm - 8.15pm |
| No. of Sessions | Single Class Basis |
| Course Fees | SAFRA Member: $24.30 Guest: $29.70 Revised rate w.e.f. 1 Jan 2024 SAFRA Member: $24.60 Guest: $30.00 |
ACQUAPOLE
Experience the perfect blend of fitness and fun as you challenge your body in the water. Swing, twist, and conquer our state-of-the-art aquatic poles designed to sculpt your muscles and enhance your core strength. Whether you're a seasoned fitness enthusiast or a beginner looking for a thrilling workout, Acquapole guarantees a splashing good time.
SAFRA Choa Chu Kang
| Schedule | Sunday (Term 4) Week 1: 6-Oct-24 Week 2: 13-Oct-24 Week 3: 20-Oct-24 Week 4: 27-Oct-24 Week 5: 3-Nov-24 Week 6: 10-Nov-24 Week 7: 17-Nov-24 Week 8: 24-Nov-24 Week 9: 1-Dec-24 Week 10: 8-Dec-24 Week 11: 15-Dec-24 Week 12: 22-Dec-24 |
| Time | 7.30pm - 8.15pm |
| No. of Sessions | Single Class Basis |
| Course Fees | SAFRA Member: $27 Guest: $32.40 Revised rate w.e.f. 1 Jan 2024 SAFRA Member: $27.30 Guest: $32.70 |
Register now via mySAFRA, SAFRA Mobile App or any SAFRA Club Customer Service Counter.
*Kindly be reminded to select the course date range for the courses to appear in the selection.
*Classes that coincide with Public Holidays will be pro-rated during check-out.
For more information about the courses, please contact:
| Club | Name | Email Address |
| Choa Chu Kang | Jasmin | cjasmin@safra.sg |