AQUA TABATA
Aqua Tabata is a high intensity interval training which can be done in both deep and shallow water. Making use of the properties of water, expect to blast away calories and see noticeable results in a short time.
Schedule | Friday (Term 1) Week 1: 3-Jan-25 Week 2: 10-Jan-25 Week 3: 17-Jan-25 Week 4: 24-Jan-25 Week 5: 31-Jan-25 Week 6: 7-Feb-25 Week 7: 14-Feb-25 Week 8: 21-Feb-25 Week 9: 28-Feb-25 Week 10: 7-Mar-25 Week 11: 14-Mar-25 Week 12: 21-Mar-25 |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees (Per Class) | SAFRA Member: $20.25 Guest: $24.30 Revised rate w.e.f. 1 Jan 2025 SAFRA Member: $21.80 Guest: $27.30 |
Schedule | Saturday (Term 1) Week 1: 4-Jan-25 Week 2: 11-Jan-25 Week 3: 18-Jan-25 Week 4: 25-Jan-25 Week 5: 1-Feb-25 Week 6: 8-Feb-25 Week 7: 15-Feb-25 Week 8: 22-Feb-25 Week 9: 1-Mar-25 Week 10: 8-Mar-25 Week 11: 15-Mar-25 Week 12: 22-Mar-25 |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees | SAFRA Member: $20.25 Guest: $24.30 Revised rate w.e.f. 1 Jan 2025 SAFRA Member: $21.80 Guest: $27.30 |
Schedule | Wednesday (Term 1) Week 1: 5-Jan-25 Week 2: 12-Jan-25 Week 3: 19-Jan-25 Week 4: 26-Jan-25 Week 5: 2-Feb-25 Week 6: 9-Feb-25 Week 7: 16-Feb-25 Week 8: 23-Feb-25 Week 9: 2-Mar-25 Week 10: 9-Mar-25 Week 11: 16-Mar-25 Week 12: 23-Mar-25 |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees | SAFRA Member: $24.30 Guest: $29.70 Revised rate w.e.f. 1 Jan 2024 SAFRA Member: $24.60 Guest: $30.00 |
Schedule | Thursday (Term 1) Week 1: 2-Jan-25 Week 2: 9-Jan-25 Week 3: 16-Jan-25 Week 4: 23-Jan-25 Week 5: No Class (PH) Week 6: 6-Feb-25 Week 7: 13-Feb-25 Week 8: 20-Feb-25 Week 9: 27-Feb-25 Week 10: 6-Mar-25 Week 11: 13-Mar-25 Week 12: 20-Mar-25 Week 13: 27-Mar-25 |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees | SAFRA Member: $24.30 Guest: $29.70 Revised rate w.e.f. 1 Jan 2024 SAFRA Member: $24.60 Guest: $30.00 |
Schedule | Sunday (Term 1) Week 1: No Class (PH) Week 2: 8-Jan-25 Week 3: 15-Jan-25 Week 4: 22-Jan-25 Week 5: No Class (PH) Week 6: 5-Feb-25 Week 7: 12-Feb-25 Week 8: 19-Feb-25 Week 9: 26-Feb-25 Week 10: 5-Mar-25 Week 11: 12-Mar-25 Week 12: 19-Mar-25 Week 13: 26-Mar-25 |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees | SAFRA Member: $27 Guest: $32.40 Revised rate w.e.f. 1 Jan 2024 SAFRA Member: $27.30 Guest: $32.70 |
For more information about the courses, please contact:
Club | Name | Email Address |
Choa Chu Kang | Jasmin | cjasmin@safra.sg |